Blogs > Lighten Up With Kenneth

Kenneth Kukral of Mentor is a contestant in The News-Herald's Lighten Up in 2013.

Thursday, May 9, 2013

The second wave

Now that I made the first hurdle of getting 5% of my body weight off, I need to concentrate on the next 5%.   Heading to get walking shoes (since my ankles and calves hurt after walking) so I can gear up my game.  Looking to make a steady weight loss progression and enjoy getting out in the perfect weather we have been having.


Ken Kukral


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